Sorta please check with your doc about all that before you do more harm then good. Too much of somethings is worse then too little. Your water soluble vitamins will flush any extra out but the fat soluble ones remain!
You need a balance of sodium and potassium in your body. that is how you move. The one is on the outside of the cell and the other is on the inside. When they switch places your muscles contract, and when they go back to their oringinal place the muscles relax!!
Night Evelyne sleep well!!
Ana hope the project is moving right along for you!!
Lotus Happy Gaming to you too.
Spinich also is a good sorce of potassium especially the baby ones.
L4l have fun with the books!! Which side of the 4-20 were you on??? Bet the kids had fun that year though.
My10 I hope the head starts to feel better so you can make it to the concert!!
Hi Leeana have a lovely day!!