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dr robert atkins diet
#885985
05/06/13 05:32 PM
05/06/13 05:32 PM
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Joined: Jun 2010
Posts: 7,406 marietta,georgia
family
OP
BAAG Specialist
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OP
BAAG Specialist
Joined: Jun 2010
Posts: 7,406
marietta,georgia
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my doctor put me on the atkins diet, can any bread do.
Last edited by family; 05/06/13 05:34 PM.
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Re: dr robert atkins diet
[Re: family]
#885988
05/06/13 05:39 PM
05/06/13 05:39 PM
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Joined: Apr 2004
Posts: 48,905 Alabama
looney4labs
Sonic Boomer
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Sonic Boomer
Joined: Apr 2004
Posts: 48,905
Alabama
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Family, I don't use this diet, but doubt just any kind of bread will work. I suspect it is a specific brand or at least, type. Did he not give you any guidelines? Or have you bought the book?
"Dogs are not our whole life, but they make our lives whole." -Roger Caras
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Re: dr robert atkins diet
[Re: family]
#885992
05/06/13 05:41 PM
05/06/13 05:41 PM
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Joined: Jun 2010
Posts: 7,406 marietta,georgia
family
OP
BAAG Specialist
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OP
BAAG Specialist
Joined: Jun 2010
Posts: 7,406
marietta,georgia
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i have the book, but it is outdated, but cooks had ione, i will print it.
Last edited by family; 05/06/13 05:41 PM.
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Re: dr robert atkins diet
[Re: family]
#885994
05/06/13 05:46 PM
05/06/13 05:46 PM
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Joined: Jan 2004
Posts: 83,353 In the Naughty Corner
BrownEyedTigre
The Sassy Admin and PR Liaison
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The Sassy Admin and PR Liaison
Sonic Boomer
Joined: Jan 2004
Posts: 83,353
In the Naughty Corner
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family, generally bread is not part of the plan, but I use Ezekial Sprouted Grain bread because it has a low Glycemic Load. There are some Lo Carb breads available but not when you are starting out. You need to go here and read and follow the guide. There are a lot of rules to follow and the website has it spelled out nicely. Ana
Don't feed the Trolls
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Re: dr robert atkins diet
[Re: family]
#886018
05/06/13 08:14 PM
05/06/13 08:14 PM
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Joined: Jun 2005
Posts: 20,123 Near St. Louis, MO
Draclvr
Reviews Editor - Hints/Glitches Mod - Site Support
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Reviews Editor - Hints/Glitches Mod - Site Support
True Blue Boomer
Joined: Jun 2005
Posts: 20,123
Near St. Louis, MO
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Atkins absolutely works and you can also stay low-fat. The resource Ana posted is great. Good luck, family.
Once again, weeds are my life!
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Re: dr robert atkins diet
[Re: family]
#886049
05/07/13 12:36 AM
05/07/13 12:36 AM
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Joined: Jan 2010
Posts: 3,293 Rivellon
traveler
Addicted Boomer
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Addicted Boomer
Joined: Jan 2010
Posts: 3,293
Rivellon
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family, just as encouragement, I have a friend who lost a lot of weight on the Atkins Diet several years ago. It really does work. Best of luck!
Gil.
"Best not to think about it. I don't want to fall to bits 'cos of excess existential thought."
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