Good morning everyone.

I'm off to Pilates this morning, but I'm starting to think that it's not all that good for me as my aches and pains seem to be worse when i go regularly. Some of the exercises hurt my lower back and I've stopped doing them, and it's getting to the point where I skip about 1/3 of the class. The biggest fitness boost I've seen lately is from the dancing.

86 Degrees already and rising here today.